In this chapter I address mindfulness and wellness as priorities for educators and citizens in a complex, rapidly changing world. Abstract. Mindfulness, Bliss and Beyond – A Meditators Handbook by Ajahn Bram.
Here is a quick description and cover image of book Mindfulness, Bliss, and Beyond: A Meditator’s Handbook written by Ajahn Brahm which was published in 2006-8-10. Brief Summary of Book: Mindfulness, Bliss, and Beyond: A Meditator’s Handbook by Ajahn Brahm. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity. In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity. Ajahn Brahm is among a new generation of Westerners who have studied, practiced, and mastered an important range of Buddhist teachings and now offer them to sincere practitioners across the modern world. In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching.
In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. MINDFULNESS, BLISS, AND BEYOND Self-described “meditation junkie” Ajahn Brahm here shares his knowledge and experience of the jhānas—a core part of the Buddha’s original meditation teaching…

The issues I address include the context of everyday life, emphasizing stress and emotions as salient to the quality of interactions and wellness. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity.


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